Evergreen Wellness Senior Fitness DVD Bundle – 28 Day Size Down Challenge + Little Black Dress 14 Day Workout + Rock the Walk 30 Day Walking Program – Low Impact Home Exercise DVDs for Women & Men 50-80+

아마존 달러(USD) 가격을 각 날짜의 환율로 원화 환산해 표시합니다. 현재 환율 $1 = ₩1,460 (2026-07-27 기준)

상품 특징

• COMPLETE SENIOR FITNESS DVD BUNDLE- Get 3 low impact workout DVDs designed for adults ages 50-80+, including strength training, walking workouts, balance support, flexibility, endurance, and full-body wellness programs you can do from home.
• QUICK & EASY DAILY WORKOUTS- Each program starts with simple 8-minute workouts perfect for beginners and seniors. Gradually build strength, stamina, and confidence with guided routines led by celebrity trainer Jaime Brenkus.
• LOW IMPACT EXERCISE FOR WOMEN & MEN- Stay active without high-impact movements. These senior workout DVDs feature easy-to-follow exercises designed to support mobility, stability, balance, weight management, and healthy aging.
• WALKING, TONING & STRENGTH TRAINING- Includes walking workouts, body toning routines, upper body movements, core-focused exercises, and beginner-friendly strength training programs ideal for home fitness and active lifestyles.
• WORK OUT FROM THE COMFORT OF HOME – No gym required. Minimal equipment needed, including light weights and an optional chair for balance support during standing exercises.
• BONUS WELLNESS GUIDES & EXTRA VIDEOS- Includes access to bonus proper form videos, printable progress calendars, healthy eating guides, grocery shopping tips, and self-reflection worksheets to help support your wellness journey.
• PERFECT GIFT FOR ACTIVE AGING- An excellent fitness gift bundle for seniors, parents, grandparents, beginners, or anyone looking for easy low impact workouts, walking exercises, and home fitness programs for healthy aging.