Auroscent Pelvic Floor Exercise Chart for Women – 30-Day Workout Plan, Kegel & Core Strength Training Poster, Step-by-Step Pelvic Exercises Guide, Home Fitness Routine for Stability & Recovery
역대 최저
약 23,740원
$16.18
2026-05-24
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$16.90
2026-07-06
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약 24,282원
$16.55
달러 가격을 현재 환율 $1 = ₩1,467 (2026-07-28 기준)로 환산한 원화입니다.
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쿠팡에서 "Auroscent Pelvic Floor Exercise Chart Women" 검색이 포스팅은 쿠팡 파트너스 활동의 일환으로, 이에 따른 일정액의 수수료를 제공받습니다.
상품 특징
- COMPLETE 30-DAY PELVIC FLOOR WORKOUT PLAN Follow a structured 4-week training program designed to gradually build strength, endurance, and control with clearly organized daily routines and rest days.
- STEP-BY-STEP VISUAL EXERCISE GUIDE Includes easy-to-follow instructions for essential movements like Glute Bridge, Bird Dog, Dead Bug, Clamshell, and more—perfect for beginners and home workouts.
- SUPPORTS CORE STRENGTH & PELVIC STABILITY Helps improve pelvic floor engagement, core control, posture, and overall body stability through targeted, low-impact exercises.
- ALL-IN-ONE FITNESS POSTER SYSTEM Combines workout plan, exercise breakdowns, warm-up routine, cool-down stretches, and practical tips—no need for apps or additional programs.
- Designed for clear visibility and durability. Ideal for home gym, bedroom, or workout space to keep your routine consistent and easy to follow.
스펙 정보
| 브랜드 | Auroscent |
|---|---|
| 배터리 포함 여부 | 무 |
| 패키지 크기 | 8.5 x 0.2 x 11 inches |
| 패키지 무게 | 2 ounces |
| 크기 | 8.5 x 0.2 x 11 inches |
| 무게 | 12 ounces |
| 색상 | colorful |