Chair Yoga Exercise Poster for Beginners & Seniors A3 | Double Sided Seated Yoga Chart with Instructions | Laminated Gentle Chair Exercises for Mobility & Flexibility
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상품 특징
- DOUBLE SIDED CHAIR YOGA CHART – Printed on both sides with seated yoga exercises and clear instructions. Two functional posters in one for added flexibility and value.
- GENTLE & BEGINNER FRIENDLY – Designed for seniors, beginners, office workers and anyone with limited mobility. Ideal for stretching, balance and light daily movement.
- STEP BY STEP GUIDANCE – Simple illustrated instructions help ensure correct posture and safe movement using a chair for support.
- LAMINATED & DURABLE – Waterproof, wipeable laminated surface makes this poster perfect for repeated daily use in homes, offices, clinics or senior centers.
- A3 SIZE FOLDED FOR DELIVERY – Measures 11.7 x 16.5 inches unfolded and arrives folded to A4 size. Printed on high quality 350gsm material.