Medicine Ball Target for Wall Ball Training, 31.5" x 16.5" Impact Zone Pad with High Density Foam Backing, Wall Mounted Slam Ball Target with Adhesive & Screw Hooks

["【DURABLE PVC IMPACT SURFACE】 The front layer is made from tough, wear-resistant PVC material built to withstand repeated medicine ball impacts. The textured surface resists scuffs, friction, and deformation from daily training sessions.","【HIGH DENSITY FOAM BACKING FOR WALL PROTECTION】 The back side features thick high-density foam padding that helps absorb impact and reduce noise during training. It also helps protect walls from repeated ball strikes while improving overall durability and cushioning.","【TWO MOUNTING OPTIONS INCLUDED】 Comes with two different wall hook styles for various installation surfaces: Self-adhesive hooks for smooth surfaces and quick installation Screw hooks for stronger permanent mounting on solid walls Choose the setup that best fits your training environment.","【LARGE TRAINING TARGET – 31.5\" x 16.5\"】 Sized at 31.5\" x 16.5\" with a 5mm thick construction, providing a highly visible target area without taking up excessive wall space. Ideal for garage gyms, home fitness rooms, Cross Training setups, and conditioning workouts.","【BUILT FOR WALL BALL & MEDICINE BALL TRAINING】 Designed specifically for wall ball shots, slam ball drills, and functional fitness training. The clear impact target helps improve throwing accuracy, rhythm, and consistency during high-intensity workouts at home or in the gym."]