The Triathlete's Guide To Run Training (The Ultrafit Multisport Training Series) [paperback]

["Here is the only book that is solely written for the triathlete who is looking to become a faster, more efficient, and stronger runner","Many multisport athletes prepare for their events based on the training conventions of each individual sport-swimming, cycling, and running","The Triathlete's Guide to Run Training is a comprehensive approach to running and triathlon that will help triathletes run faster after swimming and cycling, and ultimately make them better runners","Paperback, 320 pages, 6 x 9\""]