Microwavable Heating Pad with Lavender & Flaxseed, Hot & Cold Therapy, Heat Pad for Back, Neck, Shoulder, Knee, Leg & Menstrual Cramp Relief, Washable Cover, Mini Lavender Bag Gift, One Size Fits All

["DUAL THERAPY: Use as a heating pad in the microwave or cool in the freezer for versatile pain relief and comfort. Contains flaxseed and lavender for soothing aromatherapy while providing therapeutic warmth or cooling","VERSATILE RELIEF: Perfect for soothing sore muscles, joint pain, menstrual cramps, and promoting relaxation across multiple body areas. Whether you’re using it for meditation, yoga, lumbar support, travel, or sleep, this cushion enhances relaxation and comfort in any setting. Perfect for home or office use.","WASHABLE AND REUSABLE: Our weighted heating pad features a removable lavender and flaxseed insert, allowing you to wash the cover with cold water. Its foldable design ensures cozy warmth and luxurious aromatic comfort","PRACTICAL SIZE: One size fits all design makes it suitable for various body parts including back, neck, shoulders, knees, and legs","EASY TO USE: To heat the period heating pad, place it in the microwave for 90 seconds. To use cold, tuck the pad into the freezer for a few hours. Enjoy quick and convenient relief for various conditions with our innovative hot and cold therapy pad"]