Lewtemi 14 Pcs Weighted Ropeless Battle Ropes Set Portable Cordless Battle Ropes Set Heavy Duty Exercise Equipment with Poster for Home Gym, HIIT Cardio and Weight Loss, Low-Impact Aerobic Training

["All-in-one Kit: you will receive 2 pcs weighted ropeless battle ropes, 5 pcs resistance loop exercise bands, 2 pcs sports wrist sweat bands, 1 pcs resistance bands, 1 pairs gloves, 2 pcs hooks, 1 pcs storage bag, 1 pcs safe use of ropeless battle ropes, providing everything required for a variety of indoor and outdoor sessions without hunting for extra parts","Material: made of precision steel, each cordless battle rope weighs 1.61 pounds (approximately 0.7 kg), ensuring reliability and durability; Suitable for cardio, high-intensity interval training (HIIT), strength training, and other training programs; The measured weight helps maintain a steady rhythm that can be applied to progress technique and intensity over time","Convenient for Immediate Training: the 16.9-inch ropeless battle ropes come with a lanyard and carrying case for easy portability and convenient training anytime, anywhere, such as in the living room, park, or home gym; When not in use, they can be hung on a hook; Quick attachment to the provided hooks and tidy storage in the bag make transitioning between locations easy and time-efficient","Comfortable, Non-slip Handles: the weights cordless battle ropes handles are made of rubber, offering sweat-wicking and non-slip properties; They conform to the palm of the hand for enhanced comfort, and the included gloves and wrist guards provide double protection against slipping, add an extra layer of grip and skin protection so sessions stay focused on movement rather than slippage","Progressive Resistance: five colored resistance bands plus one yoga strap offer varying resistance levels, perfectly catering to the strength training and stretching needs of everyone from beginners to advanced athletes, ensuring a long-lasting and safe workout experience, bands can be combined or swapped to tailor strength, power and stretching elements to each session"]