Coniflor 3 LB Dumbbell Bars Set of 2 for Women Men, 304 Stainless Steel Hand Weights with Adjustable Straps, Easy to Hold for Walking Cardio HIIT Boxing Strength Training Home Workouts

["Solid 304 Stainless Steel Construction: Unlike traditional rubber-coated dumbbells, these Coniflor dumbbells feature a solid one-piece forging with no exterior coating, revealing an authentic raw metal texture. Resists sweat, rust, and peeling — easy to clean and built to last","7-Day Follow-Along Course with a Real Trainer: No guesswork, no gym needed. Just scan and follow along with a trainer for 7 days of guided workouts — from warm-up to cool-down. Perfect for beginners or anyone who wants a structured start. This bonus course is included with your dumbbells","Silicone Grip Strap + SGS Tested: Includes a soft, adjustable silicone strap that provides a secure, non-slip grip — even during jumping or overhead movements, reducing finger fatigue. Both the silicone grips and the stainless steel body are SGS tested to California Proposition 65 safety standards — gentle on your skin for everyday training","3LB Balanced Weight: Each dumbbell weighs 3 lbs — 6 lbs total per set. Evenly distributed weight provides a natural, comfortable hold. Ideal for walking, HIIT, boxing, cardio, Pilates, running, and daily home workouts","Portable & Versatile for Any Setting: No assembly required, ready to use right out of the box. The compact space-saving design allows easy storage anywhere. Train efficiently at home, in the office, or outdoors, ideal for shaping, endurance improvement, and full-body fitness routines"]