Silicone Wrist Ankle Weights 2Pcs Each Adjustable Weighted Bracelets for Women Men, Waterproof Sweatproof for Yoga Walking Gym Arm Leg Strength Training (Pink, 1lb Pair (0.5in Each))

["Adjustable Weight Design: Comes with suitable for wrist/ankle circumferences from 7.8IN to 11IN. Suitable for both men and women or anyone looking to incorporate basic exercise into their daily routine, it's an excellent choice for maintaining good health.","Premium Skin-Friendly Material: Made of soft, durable silicone with inner stainless steel loads, the wrist weights are skin-friendly, sweatproof, waterproof and odor-resistant. The flexible design bends freely to fit your body, and easy to clean, ideal for long-term exercise use.","Ultra-Strong Non-Slip Fixation: Upgraded heavy-duty velcro tape replaces traditional ankle weights, firmly fixing the bracelets on wrists, ankles or other body parts without sliding or falling off. High-quality materials ensure wear resistance and long service life, providing safe and stable weight resistance for workouts.","Multi-Scene Fitness Essential: one size fits all, perfect for yoga, running, walking, swimming, aerobics, pilates, gym training, home/office workouts and rehab exercises. Enhances muscle resistance, burns more calories, improves exercise efficiency and boosts strength & endurance.","Enhance Service Quality: Wear for targeted exercises to meet different body training needs, alleviate joint pain from repetitive work and protect hand/foot joints. Lightweight and portable for anytime, anywhere exercise, also a perfect gift for family, friends and fitness lovers for daily fitness and a healthy life.Before use, be sure to check that it is fully fastened to avoid accidental detachment during exercise."]