Speed Ball Boxing – MMA Speed Bag & Hanging Swivel Kit for Boxing Training – Punching Bag for Muay Thai, Kickboxing, Martial Arts, Reflex and Speed Training Striking Bag (Camo)

["Boost Your Speed and Reflexes: The Stealth Sports speed punching bag is designed to test your reflexes and improve your punching accuracy, speed and timing while promoting excellent hand-eye coordination, concentration and rhythm.","Built to Last: This boxing speed bag with hanging swivel kit is made to withstand many hours of intensive training. Made with superior quality materials resistant to cracks and damage, reinforced by double stitching and equipped with a rubber bladder, this speed ball will last for years.","Extremely Versatile: Our speed bags for boxing are incredibly versatile and can be used by professional athletes or enthusiasts to improve their speed and agility! Ideal for speed training, reflex training, muay thai, kickboxing, MMA, and more.","Installation Hardware Included: The speed training ball comes with the necessary hardware for easy mounting, including 4 x bolts, 4 x nuts, 4 x gaskets, 1 x 360-degree rotating swivel, and 1 x inflatable air valve adaptor for quick and easy inflation.","Easy to Inflate and Reliable: The boxing reflex ball is quick and easy to install but also effortless to inflate, featuring a special valve with an air adaptor. The rotating swivel ensures a secure hold and smooth rotation for fast rebound and resistance."]