Diabetic Food List

["Diabetes Food List with Glycemic Index & Insulin Support 421 foods with carbs, GI, calories, and serving size. Helps you calculate insulin units per meal and keep blood sugar stable. Essential for Type 1, Type 2, and gestational diabetes.","Color-Coded GI System – See Safe Foods in Seconds Green = low GI, Yellow = medium, Red = high. Organized into 10 categories (Veggies, Fruits, Grains, Meats, Dairy, etc.). Perfect for visual learners and anyone new to glycemic index.","Large Print & Laminated for Seniors and Caregivers Extra-large font makes reading easy for older adults. Waterproof, tear-resistant, and kitchen-friendly. No glasses needed — just stick it on the fridge and read clearly.","Magnetic & Hanging – Always Within Reach Built-in fridge magnet plus a hole for hanging. Take it grocery shopping, use it during cooking, or keep it on the counter. A real meal planner for daily diabetes management.","2026 Update – Trusted for Newly Diagnosed & Long-Term Users Whether you’re prediabetic, insulin-resistant, or have Type 2 — this chart helps you choose lower-GI foods, balance meals, and avoid spikes. A thoughtful gift for anyone managing blood sugar."]