VERTIPEAK Wooden Rock Climbing Board, Hangboard Doorway Mount Trainer with Adjustable Depth Pockets for Finger & Forearm Strength, Grip Training and Pull-Ups for Climbers, Indoor Home Use

["[Premium Solid Beech Wood]: Crafted from a single piece of high-density solid beech wood, not laminated plywood or ordinary timber, this Climbing hangboard is built to last. It offers superior load-bearing strength, a naturally smooth and warm-to-the-touch texture, and a secure, comfortable grip for all your training sessions.","[Smooth & Safe Grip]: Every edge, jug, and finger pocket on the climbing training board undergoes meticulously sanded, smooth polishing and rounded, ensuring no burrs or splinters. This guarantees a safe grip that protects your skin and maximizes comfort, even during intense or prolonged hang training.","[Versatile Training Design]: Tackle comprehensive grip training with interconnected finger pockets in multiple depths (0.4-1.6in) and dual-angled slopes (15°& 45°). This rock climbing fingerboard systematically targets different grip types and forearm muscles, perfect for climbers from beginner to advanced levels.","[Complete, Easy Installation]: The kit includes all necessary hardware (8 reinforcement screws Φ5*80mm and 8 Φ8*80mm expansion tubes), 6 rubber spacers to customize pocket depth, 2 sets of sandpaper for fine-tuning, and a clear instruction manual. Mount the hang board for climbing easily on any sturdy wall, door frame header, or wooden panel.","[Ideal Climbing Gift]: Unlock your climbing potential! This climbing grip board is engineered to build critical finger and forearm strength, enhance grip endurance, and boost pulling power for climbs. It’s the ultimate efficient training tool for serious climbers and a fantastic gift for any fitness enthusiast."]