monTEK Single Monitor Arm Mount for 17-32 Inch Screens, Heavy Duty Steel Mechanical Spring Desk Monitor Stand, Full Motion Adjustable Monitor Arm with Clamp & Grommet, VESA 75/100, Holds up to 20lbs

["【Heavy Duty Steel Construction】Heavy-duty steel single monitor mount supports 17–32\" screens up to 20 lbs. Mechanical spring arms provide stable, sag-free support. Lift up to 15.9\" high and extend up to 19.9\" for maximum flexibility","【Smooth Mechanical Spring Adjustment】Mechanical spring monitor arm provides smooth and reliable adjustment. Unlike gas-based arms, the mechanical spring system offers stable height control with fewer failure points, keeping your monitor securely in place during daily use","【Full Motion Ergonomic Design】Full motion monitor arm for ergonomic comfort. Tilt +90° / -45°, swivel ±90°, rotate 360°, and extend the arm freely to find your ideal viewing angle—helping reduce neck, shoulder, and eye strain during long work or gaming sessions","【Save Desk Space & Clean Setup】Free up to 30% more desk space. Elevate your monitor off the desktop to create a cleaner, more organized workspace. Integrated one-press cable channels keep cords hidden and organized for a clutter-free workspace","【Easy Installation & Wide Compatibility】Two mounting options for flexible setup. Install with C-clamp (desk thickness 10-80mm) or grommet mount (desk thickness 10-40mm). Compatible with VESA 75x75 & 100x100mm mounting holes—ideal for home office, gaming, or professional workstations"]