PGS MMA Grappling Dummy Judo Karate Punching Bag BJJ Wrestling Dummy Practice Martial Arts Boxing Standing Position Brazilian JIU Jitsu Submission Training - UNFILLED (Black Blue, 6FT - (70 Inches))

["QUALITY MATERIAL & EASY TO CLEAN: This is reinforced, meaning it is made of extremely heavy-duty vinyl with double-reinforced stitching and four-ply polyester-nylon thread, making it very strong. After training, all you have to do is wipe off the sweat, making cleaning it easy.","MULTIPLE PURPOSES: The Best Grappling Dummy for Training Was Designed by PGS. This fitness dummy allows you to do a variety of drill techniques, such as supine, turtle, up-and-down, and wrestling. It also makes your drills ready for an attack, so you may practice them every day at home by yourself without having to face any opponents.","UNFILLED DUMMY: This wrestling dummy comes unfilled. This wrestling dummy can be filled with discarded clothing, blankets, or anything torn into tiny pieces. We recommend Poly fillers available / Cotton for the best appearance.","REAL TRAINING FEEL: You may practice a lot of drills with this dummy, which helps you retain the skills you learn in class at home by keeping you in the proper defensive position and pressuring you to perform actions correctly. It also gives you the realistic feeling of a grappling opponent and gives you experience that you are doing with real people.","SATISFACTION GUARANTEED: We believe in the quality of our fitness dummy and the satisfaction of our customers is a top priority. If you are not happy with the training dummy for any reason, please feel free to contact us."]