VERTIPEAK Portable Hangboard Rock Climbing, 2 Pack Lightweight Wooden Climbing Fingerboard for Bouldering, Finger Strength, Arm Workout and Pull-up Training

["Premium Birch Wood: Crafted for serious climbers, our portable hang board features durable, natural birch plywood. Experience comfortable, secure grips with smooth, burr-free edges that safeguard your fingers during intense training sessions. Train longer, stronger, safer!","Portable & Lightweight: Throw it in your pack and go! The rock climbing boards kit (only 0.53 lbs each!) includes 2 pack hang boards and 2pcs Nylon Ropes(φ8mm, 6.5 ft). Each climbing board measures just 8.27\"x7.87\"x1.18\" – fits easily in any backpack. Train your grip, warm up, or build serious pulling power anywhere: outdoors, at the gym, or home. Adventure-ready strength training made simple.","Multifunctional Design: Master your grip strength with our 360°rotating climbing fingerboard! Double-sided design features 4 multi-depth pockets (10/15/20/25mm) and 3 finger slot holds for progressive training. Instantly switch between 1 to 4 finger positions. perfect for pull-ups, bouldering drills, and targeted finger conditioning-use it solo or integrate with other gear.","Easy to Install: No drilling, no hassle! Securely mount the portable climbing board instantly on door frames, pull-up bars, or sturdy tree branches using the included ropes. Freely adjust the rope length for your perfect training height. Get stronger, anytime, anywhere.","Ideal Climbing & Fitness Gear: Unlock your climbing potential! The hangboard is the essential tool for climbers to warm up effectively, build finger strength, and increase pulling power for the wall. Also fantastic for any fitness enthusiast wanting to seriously improve grip, forearm, and back strength."]