LHMYTREE Volleyball Training Equipment Aid,Volleyball Spike Trainer,Suitable for Serving,Spike and Jump Training,Equipped with Elastic Ropes for Hanging and Practice Volley Ball.-One Ear

["Product Includes:a volleyball with a single ear strap measuring 8in/20.4cm,an elastic rope measuring 78.7in/200cm,and two hooks measuring 1.5in/5cm","Effective Training: Firmly fixing the ball in the appropriate position can effectively practice hitting skills and is also an ideal choice for quick warm-up before the game.You can enhance your serve,spike,hit,and bounce training without chasing the ball.","Easy to use:The volleyball training equipment assistant is your best training coach,easy to assemble,equipped with elastic ropes and buckles, and can be easily fixed for free training.Teach children to hit and spike the ball harder.","Innovative Design:The volleyball with a binding buckle and elastic rope rebound function can effectively solve the problem of single player training,without the need for you to pick up the ball multiple times and firmly fix it in place Volleyball training can also be done in daily life.","Training Everywhere:Say goodbye to the dilemma of training only in professional places,and easily train in the backyard,park,garage,indoor or outdoor open spaces where things can be fixed."]