Hilhook Pull Up Climbing Hold Grips, Non-Slip Rock Climbing Holds Training Set, Grip Pull Up Handle and Hanging Straps Use for Finger Training, Forearm, Core Strength and Back Muscles Training

["Pull up climbing hold grips are suitable for exercising the muscle strength of fingers, wrists, forearms, arms, shoulders, and abdomenrips, many types of training. Climbing power grips can deliver a more intense form of bodyweight training than a traditional pull-up bar. Fit beginners to advanced sporters","Pull-up grips has two different ways to work out. Whether you are a beginner or an advanced athlete, you can freely switch between \"Horizontal\" training or \"Vertical\" training during your exercise to strengthen your core, improve balance and stability","Pull up rock climbing holds come with four 3.95 feet length non-slip grip tapes to provide comfort, and protect hands from injury and prevent slipping during exercise. It can be used for pull-up, rows, shoulder squeezes, traps, or dead lift exercises","Circular hanging rings on both sides of the handle are designed with threads, which can be adjusted according to personal comfort. Note: Before exercising, ensure that the connection between the grip and accessories is not loose and fully locked","Climbing holds are made of heavy-duty steel with powder coated. With nylon webbing strap and metal D ring, all these are heavy duty and sturdy which can bear 300 lbs load capacity, provide a larger pressure area, dual durability, hold up to vigorous workout","Climbing hold grip is made of 2-inch diameter thick heavy-duty steel with a solid grip, perfectly compatible with normal, bigger and women or men's hands. Suitable for athletes, rock climbing enthusiasts, wrestlers, ninja warriors, gymnasts, parkour trainers and anyone who wants to gain grip strength","Pull-up grips training set includes two metal grips, four D ring straps, four carabiners and four grip tapes. They ara portable and easy to setup, just a few minutes. Multipurpose and can be replace forearm rollers or wrist strengtheners to Increase hand grip strength, attached to a pull-up bar and used for kettlebells, horizontal bar or dumbbells, ect."]