Punching Bag Hanger, Sturdy 360° Rotation Punching Boxing Bag Holder, Beam Heavy Bag Hanger Beam Mount Hooks for Hanging Heavy Punching Bags, for Boxing Muay Thai Training,Aerial Yoga Swing & Hammock

["Material: Our heavy bag hanger is made of solid steel and heavy duty construction, high hardness and sturdier for 600 pounds. The black powder coating treatment prevents corrosion and keeps the hook at its best performance","360°Rotation: 360° Rotated freely swing, the innovative design makes use more flexible and can be used more widely. 5 bolt holes, 5 bolt points, firmly installed on the wall, keeping safe even during and after intense boxing training","Easy to Install: Heavy bag hanger is designed to be very easy to install, it only takes a few minutes to install, you don't need to buy additional fixing screw accessories, the product can be quickly installed and used","Product Specification: Heavy bag ceiling mount includes 1x bag hanger, 1x carabiner, 1x rotating link buckle, 2 x lag bolt, 3 x hex bolts, 3 x hex nut to ensure a complete and hassle-free installation process","Use: This punching bag mount is suitable for a variety of training venues suitable for sparring, Muay Thai, MMA training, porch swings, trapeze, sling swings, yoga silk, spinner seats, swivel chairs, hammock chairs, home gyms, boxing gyms and more"]