Silipull Adjustable Volleyball Spike Trainer with Question Mark Hook Volleyball Training Equipment Durable Lightweight Hitting Trainer Equipment Volleyball Holder for Serving Jump Training Spiking

["Package Includes: you will receive 1 Pcs volleyball spike trainer, the telescopic pole can be adjusted, the range is 26.8-59 inches, which can help you better practice your jumping ability and spiking power","Adjustable Height: one significant feature of this volleyball training equipment is its adjustable height, making it suitable for both young players and adults; This feature ensures all levels of players can use this volleyball training equipment effectively","Practical Design: the volleyball hitting trainer is designed to assist in the training process, making it an essential volleyball training aid, You can use the telescopic volleyball drill to help you better practice your jumping and reaction abilities","Suitable for Wide Range of Occasions: thanks to its lightweight design, this volleyball holder is suitable for a wide range of occasions; It can be applied for practice at home, in the gym, at school, or any other training facility","Multifunctional: the volleyball training aids doubles as a volleyball holder, thus serves multiple functions; It is highly effective as both a volleyball training aid and a hitting trainer equipment"]