INNOLIFE Speed Bag Platform

["4 Levels of Adjustable Height - The knob on the speed bag platform adjusts 4 levels of height to easily and safely meet each user's individual needs. It can be used by everyone from teenagers to adults","Sturdy Wood Platform - Thick wood platform with a diameter of 23.6 inches provides stability and sturdiness, and can easily withstand the impact of punches when mounted on a wall","Upgraded Speed Ball - Pear shaped design PU speed ball is fast bouncing and long lasting. Combined with professional grade ball bearings, it can rotate 360 degrees flexibly so you can throw quick punches","Perfect Boxing Equipment - This wall mount speed bag platform allows you to perform a variety of cardio boxing exercises, improve hand-eye coordination, increase the speed and power of your punches, and build your upper body strength at the same time","Easy to Install - Heavy duty speed bag platform comes with an easy installation instruction, feel free to contact us with any questions!"]