Iberia Oats Instant Oatmeal, Breakfast Cereal, High Fiber, No Cholesterol 32oz. (2 lbs) (12111)

["Discover the benefits of Iberia Oats<br>Supports Heart Health<br>A heart healthy diet includes whole grains, a variety of fruits and vegetables, low-fat dairy foods, lean poultry and fish, nuts and legumes, and non-tropical vegetables oils.<br><br>Supports A Healthy Digestive System<br>Your gut is often referred to as the body’s “second brain\" – and maintaining digestive health is important to keep you feeling your best. Fiber that comes from a diet rich in grains, fruits and vegetables helps keep things moving through the intestines and colon. Iberia Oats deliver about four grams of fiber to help your reach your goal of 25-30 grams every day.<br><br>Delivers Lasting Energy<br>You need energy to fuel an active lifestyle. The whole grains found in Iberia Oats break down to become energy that is absorbed slowly. And that’s good, because energy that’s absorbed slowly is energy that will last to keep you moving. Plus, it gives you thiamin, phosphorus and magnesium."]